喜樂美語
  1. 1
    nB1

    /ˈwɜːrkaʊt/ · /ˈwɜːkaʊt/

    A period of physical exercise that you do to make your body stronger or , especially as training for a sport.

    健身；運動訓練

    複數 workouts

    例句逐字對照、搭配詞、易混淆字

    這一義的完整解析還沒打開。訂閱後可以看到例句怎麼拆、常跟哪些字一起出現， 以及容易跟它搞混的字。

    看看訂閱內容

核心畫面

One block of time in which you deliberately make your body work hard — running, lifting, or a class at the gym — and then stop. It has edges: it starts, it lasts an hour or so, it ends, and you come out of it tired on purpose. That is why you can count them (three workouts a week) and plan them, unlike the vague word 'exercise'.

可以想成一段有頭有尾、你刻意讓身體吃力的時間：換好衣服、跑步或重訓一小時、結束，然後帶著那種「累得剛剛好」的感覺走出…更多收起可以想成一段有頭有尾、你刻意讓身體吃力的時間：換好衣服、跑步或重訓一小時、結束，然後帶著那種「累得剛剛好」的感覺走出去。重點在那個邊界——它是一「次」，所以可以數、可以排進行事曆：three workouts a week、a 30-minute workout。相對地 exercise 是不可數的、模糊的一整類事情。這個字由 work out（動詞：健身、鍛鍊）併成一個名詞，重音落在前面的 work。

原始詞典資料3 筆記錄

以下是外部詞典記錄的用法，原文照列，我們還沒有寫成教學內容。上面的說明才是我們自己寫的；有些用法可能上面已經講過了。

workoutnoun/ˈwɜːk.aʊ̯t/

  • 1

    An exercise session; a period of physical exercise.

    • The following guidelines for smart weekly scheduling can simplify this piece of the planning: Swim three or four workouts each week.
    • Whether you need to recover from a stressful day, a strenuous workout or even an injury or surgery, restorative yoga may be just the thing for you.
  • 2

    A schedule or program of specific exercises, especially one intended to achieve a particular goal.

    • If athletes do too much too soon, they will be stiff and sore 24 to 48 hours after a new workout.
    • I read in another magazine about a workout that can put a whole inch on your arms in just one day!
  • 3

    Any activity that requires much physical or mental effort, or produces strain.

    • Cynthia's phone got a workout, as well. In approximately three days since the news had hit the street, a total of five bridal showers had been booked, not to mention a luncheon at Esther Cunningham's and tea at Olivia Harper's.
    • After the camera pans around and we welcome back a lot of familiar faces (Edmure Tully! Yara Greyjoy! Brienne!), the themes of opposition to fate, emotional appeals, and ethical duty get an even better workout.

資料來源：英文維基詞典 English Wiktionary（CC BY-SA 4.0）。 原文照列，未經改寫。