把東西挪到剛剛好
核心那一面：對象是看得到的東西，動作幅度很小。
adjust, fine-tune · verb · B2
to change or move something a small amount, so that it works better or fits what you need.
調整
核心畫面
Picture a small correcting move: the mirror turned a few degrees, the strap pulled in one notch. Nothing is replaced or rebuilt — one thing is nudged until it sits right. Turn the same move and it is what a person does over their first weeks in a new country: small changes, one after another, until life fits.
可以想成：一個小小的修正動作——後照鏡轉幾度、背帶收緊一格。沒有換掉什麼，也沒有重做，只是把一樣東西挪到剛剛好。把同…更多收起
可以想成：一個小小的修正動作——後照鏡轉幾度、背帶收緊一格。沒有換掉什麼，也沒有重做，只是把一樣東西挪到剛剛好。把同一個動作轉向內在，就是一個人剛到新環境的頭幾週在做的事：一個接一個的小調整，直到生活對得上。Two branches
讓自己慢慢對上新環境
被調整的變成自己：想法和作法一點一點改，直到跟新環境合得上。
adjust, adapt to a new situation · verb · B2
to slowly get used to a new place, school, job, or way of living, by changing how you think and what you do.
適應
原始詞典資料4 筆記錄
以下是外部詞典記錄的用法，原文照列，我們還沒有寫成教學內容。上面的說明才是我們自己寫的；有些用法可能上面已經講過了。
adjustverb/əˈd͡ʒʌst/
- 1
To modify.
- Morimoto's recipes are adjusted to suit the American palate.
- As the world's drug habit shows, governments are failing in their quest to monitor every London window-box and Andean hillside for banned plants. But even that Sisyphean task looks easy next to the fight against synthetic drugs. No sooner has a drug been blacklisted than chemists adjust their recipe and start churning out a subtly different one.
- 2
To improve or rectify.
- He adjusted his initial conclusion to reflect the new data.
- But poverty’s scourge is fiercest below $1.25 (the average of the 15 poorest countries’ own poverty lines, measured in 2005 dollars and adjusted for differences in purchasing power): people below that level live lives that are poor, nasty, brutish and short.
- 3
To settle an insurance claim.
- Murder is dealt with by the law of blood-revenge, but the innocent manslayer may seek asylum at God's altar. With murder are ranked man-stealing, offences against parents, and witchcraft. Other injuries are occasions of self-help or of private suits to be adjusted at the sanctuary.
- 4
To change to fit circumstances.
- Most immigrants adjust quickly to a new community.
- She waited for her eyes to adjust to the darkness.
資料來源：英文維基詞典 English Wiktionary（CC BY-SA 4.0）。 原文照列，未經改寫。