Heartache is a strong, lasting sadness, often mixed with worry. It does not flash and go; it sits in you.

HeartacheHeartache is a strong, lasting sadness是一種強烈、持久的傷心 often mixed with worry常常還混雜著擔憂。 It does not flash and go它不是閃一下就過去； it sits in you它會一直留在你心裡

People reach for it when something that matters has gone wrong — a love that ended, a family that is breaking, a hope that did not happen. It is heavier than upset and slower than a short cry.

People reach for it when something that matters has gone wrong當某件重要的事出了差錯時，人們會用這個字 — a love that ended, a family that is breaking, a hope that did not happen一段結束的愛情、一個正在破碎的家庭、一個沒有實現的希望。 It is heavier than upset它比upset（難過）更沉重 and slower than a short cry也比一場短暫的哭泣更緩慢、更持久

You will hear it in songs, in stories, and in everyday talk about love, though it can sound a little older and more literary than plain sadness.

You will hear it in songs, in stories, and in everyday talk about love你會在歌曲、故事，還有講到愛情的日常對話裡聽到它 though it can sound a little older and more literary than plain sadness不過它聽起來會比單純的sadness（傷心）更有點年紀、更文學一點

It is usually uncountable: so much heartache, a lot of heartache. Writers sometimes use the plural for separate pains, but learners are safer with the uncountable.

It is usually uncountable它通常是不可數名詞： so much heartache, a lot of heartacheso much heartache（那麼多的心痛）、a lot of heartache（很多的心痛）。 Writers sometimes use the plural for separate pains作家有時候會用複數形式，來指分開的幾種痛苦 but learners are safer with the uncountable但學習者用不可數的形式會比較保險

Though actually, the word still carries a little of the body. Emotional distress can come with tightness or heaviness in the chest, so the ache is not only a picture. That mix of feeling and body is old in the word, and it is why heartache and heartburn look like cousins but are not the same thing at all.

Though actually不過事實上 the word still carries a little of the body這個字仍然帶著一點身體的感覺。 Emotional distress can come with tightness or heaviness in the chest情緒上的痛苦，可能會伴隨著胸口的緊繃或沉重感 so the ache is not only a picture所以那個「ache（痛）」不只是一種比喻的畫面。 That mix of feeling and body is old in the word這種「感覺」和「身體」混在一起的用法，在這個字裡是很古老的 and it is why heartache and heartburn look like cousins這也是為什麼heartache和heartburn（胃食道逆流、火燒心）看起來像表親 but are not the same thing at all其實完全不是同一回事