核心畫面
Think of the place where the body pulls in: below the ribs, above the hips, the narrowest band around the middle. It is the spot a belt naturally settles into and stays — the body's own dividing line between the upper half and the lower half.
可以想成身體中段那條「收進去」的地方：肋骨以下、髖骨以上，整個人最細的一圈。它是皮帶自然會停住、不會往下滑的位置，也…更多收起
可以想成身體中段那條「收進去」的地方：肋骨以下、髖骨以上，整個人最細的一圈。它是皮帶自然會停住、不會往下滑的位置，也像是身體自己畫出來的一條界線，把上半身和下半身分開。原始詞典資料6 筆記錄
以下是外部詞典記錄的用法，原文照列，我們還沒有寫成教學內容。上面的說明才是我們自己寫的；有些用法可能上面已經講過了。
waistnoun/weɪst/
- 1
anatomymedicinesciencesThe part of the body between the pelvis and the stomach.
- 2
A part of a piece of clothing that covers the waist.
- 3
The narrow connection between the thorax and abdomen in certain insects (e.g., bees, ants and wasps).
- 4
The middle portion of the hull of a ship or the fuselage of an aircraft.
- 5
nauticaltransportThat part of the upper deck of a ship between the quarterdeck and the forecastle.
- There he stood, very quietly overlooking some sailmakers who were mending a top-sail in the waist.
- 6
The middle part of anything.
- The waist of a bell widens into the lip.
- In the dead vast and middle of the night
資料來源：英文維基詞典 English Wiktionary（CC BY-SA 4.0）。 原文照列，未經改寫。