- 1nB1
/ˈdʒɑːɡɪŋ/ · /ˈdʒɒɡɪŋ/
the activity of running slowly and steadily, usually for quite a long time, that people do to keep their body healthy and strong.
慢跑
核心畫面
You can picture jogging as running with the speed turned down: not a race, not a sprint, but a slow steady rhythm you can keep up for half an hour without stopping — feet, breathing, and arms all settling into the same easy beat, done for the body's sake rather than to get anywhere fast.
可以想成把跑步的速度調慢、把時間拉長：不是衝刺、不是比賽，而是一種慢而穩、可以維持半小時不停下來的節奏——腳步、呼吸…更多收起
可以想成把跑步的速度調慢、把時間拉長：不是衝刺、不是比賽，而是一種慢而穩、可以維持半小時不停下來的節奏——腳步、呼吸、手臂都落在同一個輕鬆的拍子上。人這樣跑通常不是為了趕到哪裡，而是為了讓身體健康、有力氣，所以重點在「持續」而不在「快」。原始詞典資料3 筆記錄
以下是外部詞典記錄的用法，原文照列，我們還沒有寫成教學內容。上面的說明才是我們自己寫的；有些用法可能上面已經講過了。
joggingnoun詞源 1/ˈd͡ʒɒɡ.ɪŋ/
- 1
The action of the verb to jog.
- His jogging of my memory helped me recall what happened that day.
- 2
The practice of running at a relatively slow pace for exercise.
這個拼法也被記錄為下列字的變化形：
資料來源：英文維基詞典 English Wiktionary（CC BY-SA 4.0）。 原文照列，未經改寫。