A barbell is a long metal bar with heavy round weights on each end. You lift it with both hands to make your body stronger. The weights can come off, so you add more as you get stronger.

A barbell槓鈴is a long metal bar是一根長長的金屬桿，with heavy round weights on each end兩端各有沉重的圓形槓片。You lift it with both hands你用雙手把它舉起來，to make your body stronger好讓身體變得更強壯。The weights can come off槓片是可以拆下來的，so you add more as you get stronger所以你變強壯之後可以再加重量。

People use a barbell when they squat (bar on the shoulders, sit down and stand up), when they pick it up from the floor, or when they lie on a bench and push it up.

People use a barbell大家用槓鈴when they squat做深蹲的時候（bar on the shoulders, sit down and stand up槓放在肩膀上，蹲下再站起來），when they pick it up from the floor從地上把它舉起來的時候，or when they lie on a bench and push it up或是躺在椅凳上把它往上推的時候。

Though actually, a lot of people just say “weights” for any gym lifting.

Though actually不過事實上，a lot of people很多人just say "weights"就只說「weights」，for any gym lifting來指任何健身房的重訓。

A barbell is the long bar for two hands. The short one you hold in one hand is a dumbbell — that is a different thing.

A barbell is the long bar for two hands A barbell就是那種要用兩隻手拿的長槓。The short one you hold in one hand那種一隻手就能拿的短的，is a dumbbell叫dumbbell——that is a different thing那是不一樣的東西。

There is also a body piercing called a barbell, because the little bar with a ball at each end looks like a tiny gym barbell.

There is also a body piercing也有一種身體穿環，called a barbell叫barbell，because the little bar with a ball at each end因為那根兩端各有一顆珠子的小桿子，looks like a tiny gym barbell看起來就像迷你版的健身槓鈴。