Something stomach-churning is so unpleasant that it makes you feel sick in your stomach. The picture inside the word is a stomach turning over and over, the way you feel before you vomit.

Something stomach-churning某個stomach-churning的東西 is so unpleasant噁心到 that it makes you feel sick in your stomach讓你胃裡覺得不舒服。The picture inside the word這個字背後的畫面 is a stomach turning over and over是胃一直翻攪個不停，the way you feel before you vomit就像你想吐之前的那種感覺。

Two situations use it. First, real disgust: a stomach-churning smell, a stomach-churning photograph of an injury, stomach-churning details in a news story. Second, fear or nerves so strong that your body feels it: a stomach-churning drop on a roller coaster, a stomach-churning moment when the plane shook. So the word covers both 'horrible to look at' and 'terrifying to go through' — the link is that your body reacts the same way to both.

Two situations use it有兩種情況會用到它。First第一種是，real disgust真正的噁心：a stomach-churning smellstomach-churning的氣味，a stomach-churning photograph of an injury一張stomach-churning的傷口照片，stomach-churning details in a news story新聞報導裡stomach-churning的細節。Second第二種是，fear or nerves so strong強烈到 that your body feels it身體都感覺得到的恐懼或緊張：a stomach-churning drop on a roller coaster雲霄飛車上stomach-churning的俯衝，a stomach-churning moment when the plane shook飛機晃動時stomach-churning的那一刻。So所以 the word covers both 'horrible to look at' and 'terrifying to go through'這個字同時涵蓋「看了很可怕」和「經歷起來很嚇人」——the link is那個連結在於，that your body reacts the same way to both你的身體對這兩種情況的反應是一樣的。

Sports writers like it for a match so tense the fans could hardly watch.

Sports writers體育記者 like it喜歡用它 for a match來形容一場比賽 so tense緊張到 the fans could hardly watch球迷幾乎不敢看。

It is quite strong and quite informal, at home in newspapers, reviews, and everyday talk. Keep the hyphen when it comes before a noun, and note that it describes the THING, not the person: the smell is stomach-churning; you are not.

It這個字 is quite strong and quite informal語氣相當強烈，也相當口語，at home in newspapers, reviews, and everyday talk在新聞、評論和日常對話裡都很自然。Keep the hyphen要保留連字號 when it comes before a noun放在名詞前面時，and而且 note要注意 that it describes the THING, not the person它形容的是「那個東西」，不是「那個人」：the smell is stomach-churning那個氣味是stomach-churning；you are not你自己不是。