- 1nC1
/ˈproʊtiːn/ · /ˈprəʊtiːn/
A natural substance found in foods like meat, eggs, and beans that your body needs to grow and stay strong and healthy.
蛋白質
複數 proteins
核心畫面
Picture the building material on your plate — the egg, the fish, the beans. Your body pulls it apart and uses the pieces to build and repair muscle, skin and hair. Unlike fat or sugar, this is the stuff the body builds WITH, not just burns.
可以想成：盤子裡的「建材」——蛋、魚、豆子。身體把它拆開，再拿那些零件去蓋肌肉、修皮膚和頭髮。跟脂肪、糖那種主要拿來…更多收起
可以想成：盤子裡的「建材」——蛋、魚、豆子。身體把它拆開，再拿那些零件去蓋肌肉、修皮膚和頭髮。跟脂肪、糖那種主要拿來燒的能量不同，蛋白質是身體用來「蓋東西」的原料，所以運動、生長、生病復原的時候特別常被提到。原始詞典資料3 筆記錄
以下是外部詞典記錄的用法，原文照列，我們還沒有寫成教學內容。上面的說明才是我們自己寫的；有些用法可能上面已經講過了。
proteinnoun/ˈpɹəʊ.ti.ɪn/
- 1
biochemistrybiologychemistryAny of numerous large, complex naturally-produced molecules composed of one or more long chains of amino acids, in which the amino acid groups are held together by peptide bonds.
- Proteins carry out the bulk of cellular functions, including relaying signals, providing structural support, and accelerating biochemical reactions.
- Because of her significant testing, Avery had had DNA sequencing of her “exome,” the part of her genome that makes proteins in the body, said Dr. Michael Wangler, a researcher at the Jan and Dan Duncan Neurological Research Institute at Texas Children’s Hospital.
- 2
One of three major classes of food or source of food energy (4 kcal/gram) abundant in animal-derived foods (meat) and some vegetables, such as legumes.
- Along with carbohydrates and fat, protein is one of the three main macronutrients that make up our diet. Furthermore, it is the only macronutrient that supplies us with amino acids, making it essential for survival.
- 3
A food rich in protein, often a meat or meat substitute.
- The preparation style should be the same for both proteins so that the side dishes compliment the meal.
- Served with seasoned rice, classic Greek salad, pita, tzatziki, choice of 2 proteins & 2 sides
資料來源：英文維基詞典 English Wiktionary（CC BY-SA 4.0）。 原文照列，未經改寫。