- 1皮拉提斯。台灣都這樣叫；中國大陸較常寫「普拉提」。
Pilates is a kind of exercise. You work through slow, careful moves that make you push, pull, and stretch, often on a mat or on special frames with springs (a ). The aim is a stronger middle of the body, better balance, and easier movement, with the breath kept steady. It borrows ideas from yoga and from dance training, but it is its own method. It is named after Joseph Pilates, the German trainer who built it. You say it pi-LAH-teez. Though actually, studio classes vary a lot: some are almost yoga on a mat, some are machine work, and “Pilates” on a does not always mean the original method. It is a modern, slightly gym word. It has nothing to do with Pontius Pilate, even though the names look close on the page.
組成Named after Joseph Pilates, the German physical trainer who created the method.
原始詞典資料2 筆記錄
以下是外部詞典記錄的用法，摘錄並精簡格式，我們還沒有寫成教學內容。上面的說明才是我們自己寫的；有些用法可能上面已經講過了。
Pilatesnoun/pɪˈlɑːtiːz/
- 1
A physical fitness system developed in the early 20th century by Joseph Pilates.
- "Watto will spend the entire winter stretching and doing Pilates, and do a hamstring after bending down to pick up his petrol cap after dropping it filling his car at Caltex Cronulla."
摘錄自 英文維基詞典 English Wiktionary，已精簡格式；依 CC BY-SA 4.0 授權使用，改動後的內容同樣以此授權提供。