喜樂美語
  1. 1

    Isometrics are exercises that make a muscle work hard without moving the body part. You push, pull, or hold, and the muscle stays the same length: a plank, sitting against a wall as if a chair were there, or pressing your palms together as hard as you can. The muscle still gets stronger because it is working; you are just not lifting or lowering anything. Gym teachers and people who help bodies use the word. Everyday talk is more often hold, plank, or squeeze. Though actually, the dictionary picture pushing against each other is only one kind — palms together. Pushing against a wall, the floor, or your own weight counts too. The word is nearly always plural: people do isometrics or isometric exercises. It is not the same as moving a weight, and it is not the drink word you see on sports bottles.

    等長運動（等長收縮）

    例句逐字對照、搭配詞、易混淆字

    這一義的完整解析還沒打開。訂閱後可以看到例句怎麼拆、常跟哪些字一起出現， 以及容易跟它搞混的字。

    看看訂閱內容

組成iso- (equal) + metric (measure). The equal measure is the length of the muscle: it stays the same while you push.

同家族的字

  • isometricthe adjective; isometrics is the usual name for the exercises
  • isotopesame iso- piece, equal

原始詞典資料2 筆記錄

以下是外部詞典記錄的用法，原文照列，我們還沒有寫成教學內容。上面的說明才是我們自己寫的；有些用法可能上面已經講過了。

isometricsnoun

  • 1

    Isometric exercises.

    • It is theorized that this is due to the increased capillarization which is stimulated much more by isotonics than isometrics.
    • Hand and wrist isometrics and isotonics are performed in the sling.

這個拼法也被記錄為下列字的變化形：

資料來源：英文維基詞典 English Wiktionary（CC BY-SA 4.0）。 原文照列，未經改寫。