Equanimity is a calm mind in the face of what happens — you do not fly into anger, panic, or wild joy. It is a quiet, even temper, not a blank face and not “I don’t care.” You can feel the news and still keep equanimity.

Equanimity泰然 is a calm mind in the face of what happens是面對事情發生時,內心保持平靜 — you do not fly into anger, panic, or wild joy——不會一下子暴怒、驚慌,或欣喜若狂。 It is a quiet, even temper這是一種安靜、平穩的性情, not a blank face而不是面無表情, and not "I don't care."也不是「我不在乎」。 You can feel the news你可以感受到那個消息 and still keep equanimity卻仍然保持泰然。

It is a grown-up, rather formal word. In everyday English people say stay calm, keep your cool, or don’t lose your head.

It is a grown-up, rather formal word這是一個成熟、頗為正式的字。 In everyday English在日常英語裡, people say stay calm人們會說 stay calm, keep your cool或 keep your cool, or don't lose your head或 don't lose your head。

You meet equanimity in books, in careful essays, and in talk about Stoic or Buddhist practice, where it means not being thrown about by good luck or bad luck. Though actually many speakers just use it as a handsome synonym of “calm,” which is close enough for most days, but a little thinner than the full idea.

You meet equanimity你會在書裡遇到 equanimity in books, in careful essays在講究的文章裡, and in talk about Stoic or Buddhist practice以及談斯多噶派或佛教修行的談話裡, where it means not being thrown about by good luck or bad luck那裡它指的是不被好運或壞運牽著走。 Though actually不過, many speakers just use it as a handsome synonym of "calm,"很多人只是把它當成 calm 的一個好聽的同義詞來用, which is close enough for most days這在大多數時候已經夠用, but a little thinner than the full idea但比完整的原意薄了一點。