1. 1bulk up (build muscle)增肌、練壯

    To make your body bigger and stronger with exercise and eating — gym language, used by athletes and people who lift weights. Usually no object: "he's trying to bulk up". You can also bulk something up, meaning make it bigger or thicker, like a report or a meal.

原始詞典資料3 筆記錄

以下是外部詞典記錄的用法,摘錄並精簡格式,我們還沒有寫成教學內容。上面的說明才是我們自己寫的;有些用法可能上面已經講過了。

bulk upverb/ˌbʌlk ˈʌp/

  • 1

    To gain weight.

  • 2

    To increase the weight of.

  • 3

    bodybuildinghobbieslifestyleTo train the body with a high-calorie diet and intense weightlifting in order to increase the overall mass of the body, especially the muscles.

    • A review of studies done on runners and strength training showed generally positive impacts and no negative consequences. You won’t hulk out or bulk up just fine-tune some lean muscle in ways that running alone can’t do.

摘錄自 英文維基詞典 English Wiktionary,已精簡格式;依 CC BY-SA 4.0 授權使用,改動後的內容同樣以此授權提供。