Romanian deadlift

原始詞典資料1 筆記錄

這個字我們還沒有寫成教學內容。以下是外部詞典記錄的用法,原文照列,方便你先看懂它的意思。

Romanian deadliftnoun

  • 1

    hobbieslifestylesportsA form of deadlift in which the body is bent at the hips and the knees are not bent.

    • Powerful hip extension is essential if you hope to squat heavier, jump higher or run faster, making it essential to train the hams using focused hip-extension exercises (like the romanian deadlift).

資料來源:英文維基詞典 English WiktionaryCC BY-SA 4.0)。 原文照列,未經改寫。